Here is where you start to learn how to do it yourself

1. What is Hypnosis - introduction

2. Building Rapport - a vital skill for therapists of all kinds

3. Pre-Talk and Explaining the process - what to say to people

4. How to structure a hypnosis session - how it all fits together

5. A Complete Hypnotic Induction - induction, deepening, testing & termination

6. Eye closure 1 - an alternative method of eye closure

7. Eye Closure 2 (Elman) - another alternative

8. Fractional Induction - a different and very popular kind of induction

9. Deepening - The Garden - alternative deepening script

10. Testing - the importance of testing

11. Termination - bringing somebody out